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Supporting Children & Adolescents:
Building Strong Foundations for Life

Childhood and adolescence are critical stages of growth, where young minds are developing the emotional, social, and cognitive skills that shape their future. During this time, experiences—both positive and negative—play a key role in mental health, resilience, and wellbeing.

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Unfortunately, 10-20% of young people worldwide experience mental health challenges, with half of all conditions starting before age 14. Stress at home, school, or even in digital spaces can affect a young person’s confidence, relationships, and ability to cope with life’s ups and downs.

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But with the right support, young people can learn, grow, and thrive.

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How BetterSpace Can Help

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At BetterSpace Wellbeing Clinic, we provide a safe, creative, and engaging space for children, adolescents, and their families. We help young people:

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🌟 Understand their emotions – Developing self-awareness and coping skills.
🌟 Manage stress, anxiety, or low mood – Practical strategies for emotional resilience.
🌟 Navigate friendships & relationships – Building social confidence and communication skills.
🌟 Cope with school pressures – Support for academic stress, focus, and motivation.
🌟 Explore identity & self-esteem – Creating a sense of self-worth and belonging.

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Our Approach

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Every young person is different, so we tailor our support to their unique needs. Using a combination of evidence-based therapies and creative, age-appropriate approaches, we work with young people and their families to build practical skills for lifelong wellbeing.

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A Safe Space for Growth

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Seeking support early can make all the difference in a child’s development. Whether your child is struggling with emotions, friendships, school, or just life in general, we’re here to help.

📞 Call us at 02 5713 0333
📧 Email us at info@betterspacewellbeing.com

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Let’s give young people the tools to thrive—now and into the future.

CONTACT

Tel: (02) 5713 0333. Please note that phones are actively monitored 10am-2pm Monday-Thursday

Fax: (02) 9169 6384

Email: info@betterspacewellbeing.com

Shop 1 108 Taylor St Armidale NSW 2350

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